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Tapsilog Recipe

Beef Tapa is dried cured beef similar to “Beef Jerky”. This is traditionally prepared by curing the meat with sea salt and letting it dry directly under the sun for the purpose of preserving the meat. Nowadays, commercialized Beef Tapa are often cured but most do not undergo drying.Tapa is … [Read More...]


Fried Bangus Sinigang

Sinigang na Bangus is a popular sour soup in the Philippines. This is prepared using fresh slices of milkfish which is locally known as bangus. This specific recipe has a little twist from the norm because it suggesting that the fish needs to be fried first before preparing the soup. As far as I am … [Read More...]


Beef Empanada

Beef Empanada (also called empanadas) is a type of ground beef turnover. Empanada is of Hispanic influence which was adopted by the colonies and prepared according to the local preference. For example, the empanada in Spain is not exactly the same as those in Latin American countries, and even in … [Read More...]

Tilapia with Salted Black Beans

Tilapia with Salted Black Beans

  Tilapia with Salted Black Beans is also known as tilapia with tausi. This is a delicious dish involving the St. Bernard fish. You can prepare this during regular days. This is usually eaten with white rice, but eating this with brown rice is also a good idea. It will take about 30 … [Read More...]


Mango Pudding

PROCEDURE: 1. Sprinkle the gelatin on the remaining 3/4 cup cold water and let sit for 3 minutes. 2. In a small saucepan over low heat, combine water and sugar. Stir continously until sugar dissolves. Add the gelatin and continue stirring until gelatin dissolves. 3. Combine the pureed … [Read More...]



Do you want to serve a dish that feels like you are eating in a fine-dining restaurant? Something that is classy but affordable on your budget? No worries because Baked Tanguingue is definitely the one to solve your agony. With the help of the ingredients and instructions below, you may now make … [Read More...]



CALAMARES RELLENOS Some Filipinos had been influenced by the Coloniality where up to some dishes we can find Spanish meals in a bistro. There are lots of Filipinos who love Spanish cuisine and with this many café still adds Spanish meals like Calamares Rellenos. Calamares Rellenos is a … [Read More...]

are you overweight

“Are you overweight”

When we are hungry, it is natural for us to eat lots of food that we want. We become unaware and sometimes tend to eat more than the right amount of servings we need to intake each day. We didn’t notice how these foods makes us bloated and fat until one person says that we are gaining weight. … [Read More...]

fuel for the body

Fuel for the Body

“You won’t get there by starving yourself.” This means that you can still lose some pounds even if you’re still eating your favorite dessert or your favorite meal prepared by your mother during dinner. Think of your diet in terms of color, variety, and freshness. Eat to nourish your body. If … [Read More...]


Fit is the New Sexy

"Being healthy and fit is so much more important than being skinny." This statement from a blog serves as a reminder to those people who want to lose weight and gain self-confidence. We lived in a world where society dictates what is attractive and what is not. Accept it or not but most eyes of … [Read More...]

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